BECOME AN ADVENTURER

FOR THOSE OF AN ADVENTUROUS HEART AND SPIRIT,

TO DISCOVER THE ADVENTURE IN THE SMALL AND THE BIG,

ON THE INSIDE AND ON THE OUTSIDE.

GET INSPIRED

UMBRA DUIR Adventure Academy offers courses and retreats with focus on expanding perception. We aim at creating an understanding of the complexity of the world and explain that complexity through rational explanations and logic. Creativity is combined with logic and physical training with inner training to create the best effect.

ACADEMY

UMBRA DUIR Adventure Academy offers long term courses with the focus of understanding and expanding perceptive skills, through a wide variety of activities especially chosen to create the desired outcome. We also offer lectures and workshops internationally.

ADVENTURE

UMBRA DUIR Adventure Academy organises Adventure Retreats in France, Spain & Iceland. With the aim to expand perception, we trek in remarkable landscapes, go horse riding, do archery, martial art & meditate. A suitable combination of workshops is also included in the setup.

ACADEMY

UMBRA DUIR Adventure Academy offers full courses and separate lectures and workshops.

TREKKING
Walks in remarkable nature, to learn to take notice of and acknowledge sublayers and thereby widen the perceptive skills.
MARTIAL ART
Martial arts based in both Asian and Norse traditions, shifting the perceptive focus and opening us up to more Flow, to enhance our being and life.
HORSE RIDING
Experiencing and perceiving things from a different perspective, connecting to nature & the animal in a natural environment.
ARCHERY
Long bow archery, teaching us how vital the proper bow, focus, presence and right perception is for the desired outcome.
MEDITATION
A walk through of different kinds of meditation to find the style that fits the best. By calming the mind we can begin to perceive more.
FLOW
Creating from Flow is effortless. When we understand what Flow is we can also train ourselves to always have it present and thereby perceive more.
DANCING
To create, perceive and flow well, confidence is vital and to feel joy about the process, something we train through joyful group dancing.
SENSITIVITY
People perceive the world in different ways. Some see more colours, many can feel the mood in a room. How and what we sense can be understood.

A DEEPER REALITY
A look at how perception works in a more complex world and at seeing a deeper reality through the perception we all carry under-developed.
SEEING LAYERS
Through music & hands-on drawing the deeper layers we perceive are shown & how we all can access them quite simply & also express them ourselves.
UNDERSTANDING STORIES
Stories show us that the world has many layers & since we mostly see everything from a flat perspective they can give us a new view on reality.
& MORE
Many more talks that can give more understanding of how perception works and what can be perceived and how we arrived to where we are today.

CURRICULUM ADULTS

A1: A Deeper Reality | Sensitivity | Meditation | Trekking | Seeing Layers | Dancing | Flow

A2: Martial Arts | Understanding Stories | Perception | Horse riding | History | Layers | Archery

Price: 200€/A1, 385€/A1 & A2 (+ horse lease). 1.5 hr workshops. A1 must be passed before A2 can be started.

More info to come

REGISTER

Course

Register for single workshops

Price: 300 SEK/workshop

Workshops

ADVENTURE

UMBRA DUIR Adventure Academy offers Adventure Retreas for adults and for families, with activities such as horse riding, longbow archery, martial art, guided meditations, trekking in magical landscapes, deep talks & workshops, good company, joy, fun & more. You will get an experience outside of the ordinary.

Brittany, France: Feb 25 - March 4 & April 1-8, 2018

Mont-Saint-Michel | Carnac | Huelgoat | Cote de Granite Rose | Meditation | Trekking | Archery | Stories

Iceland: July 2018

Waterfalls | Canyons | Geysirs | Hot springs | Meditation | Trekking | Horse Riding | Sagas

Andalucia, Spain: Autumn 2018

Ronda | Cueva del Gato | El Torqual | Antequera | Meditation | Trekking | Seeing Layers | Stories

SIGN UP TODAY

Join the UMBRA DUIR Adventurers Club to take part in adventures and retreats.
Only 13€/4 months, automatically renewed membership fee. (Adventures & retreats are paid separately.)
Andalucia
Andalucia
Brittany
Andalucia
Brittany
Brittany

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If we want excitement outside of the routine we have to look for it where it resides. We have to look deeper & once there it will look back at us, saying, “Why didn’t you see me before? I have been waited for you to step through the door.”

..and that might be 
our own door to Narnia.

ABOUT

We interpret the world from the level of perception we operate from. The world, and reality, don't change, but what we take notice of does. It is up to us to see it fully, if we wish to understand more.

Mission

UMBRA DUIR provides carefully selected activities to expand and enhance the perception and facilitate training to take notice of deeper layers, while at the same time enjoying natural surroundings & remarkable sites. UMBRA DUIR, founded and lead by Yvonne Rosenlund, collaborates with different international experts, to provide the desired and optimal experience for its customers.

CONTACT

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